The Eco-Minded Mama Podcast
Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed to implement the 5 Pillars of Sustainable Living into your life and become the powerful, eco-minded mama you want to be!
Podcasting since 2021 • 57 episodes
The Eco-Minded Mama Podcast
Latest Episodes
The Shocking Truth About Period Products: What You Need to Know! (w/ Tampon Tribe)
You’re about to uncover the truth about the products you’ve trusted with your most intimate care. This episode isn’t just another discussion on periods— this is the information you deserve to know, but no one’s telling you. Join me...
August 25, 2024
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Episode 56
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24:47
From Childhood Dreams to a Dreamy Reality: The Power of Inner Child Work
Hey Mamas! In this episode, I'm taking a break from our usual topics to share a more personal journey with you. Lately, I've been diving deep into the concept of inner child work—reflecting, releasing, and reconnecting with who I’ve always been...
August 11, 2024
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Episode 55
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19:29
Declutter Your Home: The Ultimate Guide to Toy Rotations
Hello, Mamas! Welcome back! In this episode, I'm sharing my personal journey and insights on how to create a more peaceful and organized living space through the power of toy rotations.If clutter and disorganization make you feel stresse...
June 30, 2024
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Episode 54
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12:26
The Top 3 Mistakes with Cloth Diapers: Avoid These At All Costs!
Hey mamas! Today, we're diving into the world of cloth diapering to help you avoid the most common mistakes and empower you to have a more positive experience.In this episode, we're revealing the top three mistakes parents often make whe...
June 23, 2024
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Episode 53
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9:55
Transform Your Family Life with Cycle Syncing: A Deep Dive w/ Cassandra Mulhern
Welcome back, eco-minded mamas! In Part 2 of our enlightening conversation with Cassandra Mulhern (mama of 2 and Cycling Syncing expert from Cycle Synced), we dive deeper into the transformative practice of syncing up your life with your menstr...
June 16, 2024
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Episode 52
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18:16